Samantha Flower Pilates & Nutritional Therapy in North London

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Nutritional Therapy & Iridology

An initial Nutrition Consultation takes an hour. During this time a complete history is taken. This will cover previous/present medical issues, family health history and lifestyle/diet. After this process is completed you will be given your dietary recommendations to follow for a month. (Please note: Iridology is optional.)

At the end of your consultation you will be given a list of dietary adjustments including suggestions for dietary support, lifestyle-related advice and any necessary handouts. After 4 weeks, you will have a follow-up consultation. During this you will discuss the changes in your health as well as any necessary dietary changes that will lead to the next stage in your programme.

Samantha treats all age groups and practices in accordance with each individual’s requirements. She believes that the success of any treatment is reliant upon a client’s willing to undertake their specific recommendations.

As such, she never insists that you implement anything that you are uncomfortable with or feel you are unable to realistically maintain.

During a follow-up session Samantha will monitor your progress and guide you to the next stage in your programme. Follow-up sessions provide the motivation required towards successful long-term goal achievement. Samantha is also happy to give one-off consultation sessions. During these she can offer simple dietary and lifestyle advice. However, if dealing with a particular health issue or if you are trying to lose weight, monthly follow-ups are strongly recommended.


Price List

Nutritional Therapy & Iridology

  • First Consultation (1 hour) £70
  • Follow-up Consultations (45 minutes) £50

Nutritional Therapy
  • First Consultation (1 hour) £60
  • Follow-up Consultations (45 minutes) £50

    Skype Sessions are available. Payment by bank transfer must be made in advance.
    Local home visits are available. The call-out fee is an additional £15.

Payment by Cash or Cheque only for clinic sessions.
In the event of cancellation, please ensure that you give 24 hours' notice, otherwise a cancellation fee will be payable.

Private Pilates Lessons
  • Standard One-to-One Mat work Session £50
  • Duet Mat work session £65
  • One-to-One Machine Session £55

Prices relate to one hour sessions although longer sessions can be arranged. Contact Samantha on 077545 578 347 or email samantha@samanthaflower.co.uk to book a session.

Additional Services
  • 4-Week Diet Plan £60 (per plan)
  • Individual Recipes £5 (per recipe, customised to your specific requirements)

Payment by Cash or Cheque only. In the event of cancellation, please ensure that you give 24 hours' notice, otherwise a cancellation fee will be payable


Location

Samantha currently practises in the North London area. She sees clients at The Haelan Clinic which is situated above the renowned health store, The Haelan Centre on Crouch End Broadway. The clinic is easy to find as it is situated opposite the local landmark Clock Tower.

To book appointments or check availability at the clinic contact Samantha on 07745 578 347 or email samantha@samanthaflower.co.uk. In special circumstances she is able to make home visits in the North London area. A call-out fee applies. Please see the Price List above. (Note that the call-out fee does not apply to home-based Pilates lessons.)


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