Samantha Flower Pilates & Nutritional Therapy in North London

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After unsuccessfully trying every conventional medical treatment available, she resigned herself to a life of poor health. However, that was to change. After a radical transition in dietary habits Samantha experienced a complete reversal of all her conditions. Amazed by this result, she began her studies into the science and art of nutritional therapy.

After many years of overwork and physical over-training, Samantha was later diagnosed with Chronic Fatigue Syndrome (ME). Once again she turned to natural methods of healing. These involved an extreme dietary therapy based on Gerson®* principles combined with gentle yoga and Pilates.

To her consultant's surprise, within nine months she had made a complete recovery from this debilitating condition. Reaffirming her faith in the power of natural healing, Samantha expanded her practice to include holistic bodywork in addition to nutrition.

*The Gerson Therapy® was designed for the treatment of chronic ‘incurable’ disease.


About Samantha. Trikonasana

A lifetime of experience in Bodywork & Nutrition

Samantha has over 15 years of clinical experience in the field of health and nutrition, and a lifetime involvement in dance and bodywork. After graduating with distinctions in both Nutritional Therapy and Iridology, her continuing studies drew her to the revolutionary concept of Metabolic Typing®. She graduated as a certified practitioner in the Advanced system of the programme. During her continuing research Samantha has also studied Functional Medicine under Jeffery Bland PhD, and nutrition, biochemistry and clinical application under the late Marion Kirkham ND. Her current research subjects include nutrigenomics, and the microbiome.


About Samantha. PlankOneLeg

Samantha undertook her initial Pilates mat and machine training under the tutelage of the legendary Alan Herdman. She has trained with many other esteemed teachers including Lynne Robinson, Karen Clippinger and Kelly McKinnon. Samantha is also a qualified Garuda® Apparatus, Barre, Foam Roller and Brick teacher and continues to study the technique under the guidance of James d'Silva. She successfully combines her clinic work with her passion for bodywork.

“Samantha has been my personal Pilates teacher for over 7 years and I cannot recommend her as a person, or her teaching ethics and ability, highly enough.

She is exceptionally knowledgeable about Pilates in general, one's whole body mechanisms and she will have the answer to most of your nutritional problems too!"

J Brown, Cockfosters


Training, Teaching & Writing

With teacher training also under her belt Samantha has extensive teaching experience. She was a tutor for 6 years lecturing in Nutrition and Integrated Health Management. During this time she also wrote and published a healthy lifestyle course entitled: Detoxification: A Maintenance Plan for Healthy Living as well as 2 eBooks on the subject of health and nutrition.


About Samantha. FNTP_Logo

In addition to her clinical practice and her Pilates teaching, Samantha also writes articles for magazines and websites and makes media appearances as an expert speaker on health and nutrition. Samantha is a member of the Federation of Nutritional Therapy Practitioners (FNTP).

Samantha combines her passion for health, nutrition and bodywork with an avid interest in music, dance, yoga, and walking; as well as art, photography and literature.


About Samantha. UpBow

"I got to know Samantha Flower when she was a regular contributor to ‘Coffee’n’Carrots’, the newsletter of the Gerson Support Group UK, which I edited at the time. She wrote a series of excellent articles on the pioneers of nutritional medicine. Her research was thorough and her lively curiosity enabled her to dig up interesting nuggets of information.

Working with her was fun - she has a pleasant, warm personality which I am sure her patients find helpful, and although her views on health and nutrition are clear and well defined, there’s nothing dogmatic in her approach. As a recovered Gerson patient I am pretty deep into nutrition myself, but if I came up against some unfamiliar problem, I’d ring Sam for advice."

Beata Bishop, Psychotherapist, Lecturer, Journalist and Author of A Time to Heal: Triumph Over Cancer and Healing the Gerson Way: Defeating Cancer & other Degenerative Diseases with Charlotte Gerson


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